Falafel Burgers

Need a dairy free, lacto ovo vegetarian, and vegan main course? Falafel Burgers could be an excellent recipe to try. This recipe makes 4 servings with 710 calories, 23g of protein, and 35g of fat each. For $1.87 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up garbanzo beans, onion, vegetable oil, and a few other things to make it today. 70 people have tried and liked this recipe. This recipe is typical of American cuisine. It

Ingredients

• 2 cans garbanzo beans
• 1 tablespoon chili powder
• 1 tablespoon coriander
• 1 tablespoon cumin
• 4 tablespoons flour
• 1 large handful parsley
• 2 cloves garlic
• 2 juice of lemon
• 4 pita pockets
• 1 small onion
• 4 servings salt and pepper
• 0.5 cup tahini
• 1.5 teaspoons turmeric
• 0.25 cup vegetable oil
• 3 tablespoons water

Instructions

1. Combine the chickpeas, onion, garlic, parsley, flour, spices, and salt, and pulse until the mixture is well combined. Form the mixture into 4 large patties. 2. Whisk the tahini paste with the water, lemon juice and zest, salt, and freshly ground black pepper in a mixing bowl. 3. Serve the burgers in pita pockets or on a bun. Top them with tahini sauce, lettuce, and tomato.