Italian Tuna Pasta

Italian Tuna Pastan is a Mediterranean main course. Watching your figure? This dairy free and pescatarian recipe has 464 calories, 38g of protein, and 3g of fat per serving. For $2.09 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 3. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 20 minutes. It is brought to you by Foodista. A mixture of chillies, pasta shells, juice of le

Ingredients

• 2 chillies
• 1 tablespoon garlic
• 3 servings ground pepper
• 2 juice of lemon
• 0.5 cup parsley leaves
• 250 grams pasta shells
• 1 bell pepper
• 400 grams tuna

Instructions

1. Once pasta is cooked, drain and leave to cool for a minute. 2. Place small skillet on medium fire, drizzle olive oil, add in red pepper and stir-fry for 1-2 minutes. Put aside.Toss pasta shells, red pepper, tuna, parsley, garlic, chillies and lemon juice. Season with ground black pepper to taste, spoon into serving bowls.