Lean Dessert Brownie

Lean Dessert Brownie is an American recipe that serves 8. Watching your figure? This gluten free, lacto ovo vegetarian, and fodmap friendly recipe has 464 calories, 8g of protein, and 34g of fat per serving. For $1.79 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works best as a dessert, and is done in about 45 minutes. This recipe is liked by 1 foodies and cooks. This recipe from Foodista requires sea-salt, cayenne pepper, splenda, and ground flaxse

Ingredients

• 1 teaspoon baking powder
• 0.125 teaspoon cayenne pepper
• 0.25 teaspoon ginger combined w/ cocoa = heavenly addition!!!)
• 1 cup cocoa
• 2 small omega eggs and 1cup/250ml) egg-whites --- this adds extra protein ;)
• 1 cup ground flaxseeds
• 0.5 teaspoon sea-salt
• 1 cup splenda
• 1 cup butter
• 2 teaspoons vanilla extract
• 1 cup ground oats

Instructions

1. Stir together grinded oats, baking powder and salt in a small bowl. Melt butter/Coconut Oil in a large saucepan. 2. Remove from heat. Stir in Cocoa. Blend in Splenda/Stevia, eggs/eggwhites and vanilla. Blend in dry ingredients and nuts. 3. Pour batter into greased 13 x 9 x 2-inch rectangular baking pan. 4. Bake in a preheated 350degrees 5. Fahrenheit (180celsius) oven for 30-45 minutes or until done. You can check to see if they're done by poking a toothpick through the brownie, if it comes out clean then they're done!! 6. Let Cool.Enjoy!!!!!!!!! :)